yoga 03 Fitness for Mind & Body by Angela Clark Photos by Caroline Finn The right kind of exercise can improve your mental health, as well as your physical wellbeing. When asked to try out a Yoga class for this feature on inner change I didn’t quite know what to expect. I discovered there are many Clydesider Editor • Health & Wellness
https://clydesider.org/2022/03/21/time-for-change/ Time For Change Words by Charlie Sherry & Photos by Katie KennedyThere are not many modern railway waiting rooms that folk would find fascinating, however the one at Renton station is a bit out of the ordinary. For the past few years, the waiting room has housed the King Robert De Bruce Centre Clydesider • Issue 19
https://clydesider.org/2021/09/23/raising-awareness/ Raising Awareness by Angela Clark As a parent you would do anything to protect your child, ensure they are fed, clothed, with a safe place to sleep. If that means leaving your country, friends and family behind to save their life, you would not hesitate. For people across the world this has Clydesider • Issue 17
Through A Lens Darkly Words by Amanda Eleftheriades Photos by Robert H King There can be few folk who embark on a career in graphic design and photography as they begin to lose their sight – but Clydebank creative Robert H. King is one such inspiring individual. Robert, who currently works as a librarian in Clydesider Editor • Creative
Grown In Nature Words & Artwork by Ann Pryce Nature is important for my well-being. It always has been. I got thinking about how it played a part in my childhood and was astonished at just how big a part it played. We lived in Govan Drive, opposite us was the Academy Sports Clydesider Editor • Issue 16
Healing Hands Words by Angela Clark Photos by Jessica Murray (age 10) - St Stephen's Primary School pupil Low mood, anxiety and sleepless nights, the list of menopausal symptoms seems never-ending for me. I know it varies from woman to woman. In my first year of the change, known as Clydesider Editor • Health & Wellness
